Some of my favourite fitness instagram accounts to follow and be inspired by

instagram

instagram

I’m mildly obsessed with instagram – such a great medium for inspiration. It has little videos too – great for fitness gurus to share a mini-workout for you to follow. Here are my favourite fitness instagram accounts to follow. Real inspiration.

Hangtenyoga – teaches my kind of yoga – Strala

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Day 18 of #surfyogachallenge is Triangle! Love this pose for a hip opener, legs, back, shoulders & arms stretch & torso rotation 🏄. 🔷Start with your feet at least a leg lengths distance apart, back foot heel turned out slightly to bring the toes into the body. 🔷Front foot toes facing the short edge of the mat, heels in line or arch of the foot in line with the front heel.🔷Bring your pelvis to face the long edge of the mat. 🔷Firm the back leg by taking the kneecap into the thigh. 🔷Inhale reach up with the arms lifting out of the pelvis. 🔷Exhale release the arms to shoulder height. 🔷Inhale reach over the front leg, shifting from the ribcage and exhale fold taking your front hand down onto the ankle, shin or foot. 🔷Keep the front knee straight, if you feel any build up of tension behind the knee, micro bend the knee. 🔷Open up the chest reach the top arm up to the sky, broadening the collar bones. 🔷Keep the back hip spinning open. I love seeing your comments and how this challenge is helping you! ✨don't forget to tag us, @hangtenyoga, @magicseaweed and #surfyogachallenge . Have fun!

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NatalieJillFit – mini workouts that take minutes to do


StralaYoga – my favourite yogi Tara Stiles – movement with ease


HBfit – simple routines for every day fitness


Fakander – lots of yoga inspired moves that seem impossible to do


Squatsevelin – she also covers healthy eating


Blogilates – humble and relatable with easy workouts and motivation


AdamRosante – the only man in the group but he is an HIIT expert


Do you follow any fitness gurus on instagram? Who do you follow?

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