It’s cold outside and I want to run

I love to run. It’s a hobby which is so easy in the summer. But it is winter, and the cold air can be harsh on the skin. This doesn’t deter me from getting outside. All I do is wrap up warm and apply a layer of my wonder cream – Lait-Crème Concentré from the cult French skincare… View Post
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Cold and flu season is upon us

It has been a predictable run up to xmas, with a cough and cold having taken hold. No mind, it has made me stop and take stock… I need to slow down and rest. Work has been stressful right up until I finished for the holidays, and my customary coping mechanism (a run in the… View Post
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