Golden milk, turmeric milk tea, turmeric milk, haldi ka doodh. Boost anti-oxidants.

Call it whatever it is you want to call it. Turmeric milk, golden milk, golden mylk (!), turmeric milk tea, turmeric tea – there seem to be lots of names for it. Regardless of what it is called, it seems to have become popular again, and is being adopted by more than the enlightened health conscious… View Post
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Juice boost for 2 days and get glowing skin

A juice boost was my solution to a poorly start to the new year. I needed to get more fresh fruit and veg into my system, and a hit of vitamins and minerals. I juiced in the morning for breakfast, in the evening for dinner, with a salad at lunch time, dressed with lemon juice. The salad… View Post
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