Some of my favourite healthy living instagram accounts to follow and be inspired by

My instagram obsession continues with these guys who inspire healthy eating. View Post

What do supergreens and superfoods have to do with beauty?

Skin, hair and nails reflect the health of the body.

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A 10-day detox with the Organic Pharmacy that is worth a try

My detox is over. Finally. The pros – I seem to have broken the sugar habit. No more cravings for sweet stuff or junk food or bread (apparently, the refined carbs craving is linked to sugar). The cons – you become a bit of a bore over the 10 days, not going out and watching what… View Post