Some of my favourite healthy living instagram accounts to follow and be inspired by

My instagram obsession continues with these guys who inspire healthy eating. View Post
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What do supergreens and superfoods have to do with beauty?

Skin, hair and nails reflect the health of the body.

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A 10-day detox with the Organic Pharmacy that is worth a try

My detox is over. Finally. The pros – I seem to have broken the sugar habit. No more cravings for sweet stuff or junk food or bread (apparently, the refined carbs craving is linked to sugar). The cons – you become a bit of a bore over the 10 days, not going out and watching what… View Post
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