An oldie from 2015 but still relevant today – I’ve been supplementing my diet with super-foods and super-greens for over 15 years, believing that we don’t actually get what we need nutritionally from what we eat. Intensive farming has meant that the nutritional content of our food is not what it used to be (that’s…
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This weekend is all about cleansing skin, it would seem – yesterday I wrote about exfoliating using a cream instead of a harsh scrub, and today I talk about the one step in your beauty routine you just can’t afford to skip. It will get you a step closer to having great skin. It’s a…
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I know, I know. I am a facial oil fanatic, addict and lover. I can’t get enough of them and for good reason. There isn’t one I have used that doesn’t make skin look and feel amazing. They’re 100% natural and make ideal night treatments – you wake up with better looking skin. I am…
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