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More healthy eating with Aduna’s baobab superfruit powder – from the tree of life in Africa

More healthy eating with Aduna’s baobab superfruit powder – from the tree of life in Africa

A potent combination of vitamin C, calcium, potassium, thiamin, and vitamin B6, combined with almost 50% fibre makes baobab superfruit powder a meal in itself. I add it to coconut water and have it for breakfast when I’m in the mood for something light. It is the most pleasant tasting superfood ever – they describe it…

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Chia seeds – from the Aztecs to modern day living in London

Chia seeds – from the Aztecs to modern day living in London

Chia seeds are not a fad. They are actually good for you, especially if you are trying to increase your intake of fibre (38% content) and protein (20% content). The protein is complete, i.e. contains all 9 essential amino acids, and is plant based so easily digestible and suitable for vegetarians and vegans. Chia seeds…

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