An oldie from 2015 but still relevant today – I’ve been supplementing my diet with super-foods and super-greens for over 15 years, believing that we don’t actually get what we need nutritionally from what we eat. Intensive farming has meant that the nutritional content of our food is not what it used to be (that’s…
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Time for some tlc after a busy bank holiday weekend? Do you feel like you haven’t stopped, and the four-day weekend has flown by? Me too. And I can’t even say it’s been a super productive one! And now it is nearly time to go back to work :(. Cue some me-time needed, to gather…
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Yes almonds. My favourite nut, oil, milk. I love it flaked, ground, crushed, roasted, whole, half, in marzipan, in cereal, but most of all I love it in beauty products. It is a key ingredient in my home-made face oil, and is the main ingredient in this sensitive skin range from Weleda. I have found pure, organic sweet almond…
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ILIA. A brand I have had my eye on for years. The packaging is premium, as is the price tag. But the biggest appeal is the fact that it is organic. Not 100%, but up to 85%. Not only is it ethical, it is also a company and brand proud of its sustainable practices. To…
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It’s a bit of an organic bonanza this month (apart from Mary Kay), and it seems I shower A LOT.
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