Hair vitamins from Holland & Barrett – mega vitamins to reverse hair thinning

So, I had a bit of a scare last year, when it felt like more hair was falling out in the shower than was normal. It occurred to me that the ageing process had kicked in, and my hair was starting to thin, but I just couldn’t believe it had started so soon. I started investigating…

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Juice boost for 2 days and get glowing skin

A juice boost was my solution to a poorly start to the new year. I needed to get more fresh fruit and veg into my system, and a hit of vitamins and minerals. I juiced in the morning for breakfast, in the evening for dinner, with a salad at lunch time, dressed with lemon juice. The salad…

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